Academic Adviser Resources

Local Resources

Upgrade Study Advice

Careers
Help with job searching, One-to-one sessions with a Careers Consultant, Interview Advice, Careers Information

Challenging procrastination
How to take stop putting things off to the last minute or never getting things done.

Counselling Service
Counselling for personal or academic issues.

Disability and Dyslexia Service
Provide expert advice and support to all disabled and dyslexic students so that they can fulfil their potential

Effective communication and assertiveness
How to develop ways to think, communicate and behave more assertively.

Managing exam anxiety and panic
Techniques to help you deal with anxiety before and during your exams.

Managing time
How to manage your time effectively so that you spend it doing the things that help you achieve your goals and the things that you prioritise and value.

Managing your reaction to trauma
Explanation of common reactions to traumatic incidents and suggestions for coping.

Mature Students' Advisory Service
Different support for mature students

Overcoming depression
This leaflet aims to help you understand more about depression. It describes some approaches that can help, whether you are suffering from depression yourself or wanting to support someone else. Further sources of help are listed at the end of the leaflet.

Overcoming presentation anxiety
How to take control of your fears about presentations, through relaxation and problem-solving techniques.

Supporting Students Handbook